Hey! Have you lost your mojo with your work?
Are you wondering if you should put up and shut up in your job or consider something else?
Are you exhausted from constantly mulling this over in your head?
I can help you….read on!
Momentum Session
For Values led professional women who are wondering
‘should I stay or should I go’
A Momentum Session is a once off session to help you get clear on if you should stay or leave your job so you can clear up your brain space, let go of the fear of making the wrong choice and finally make a decision
This is for you if you’ve had similar thoughts….
I've lost my energy at work, I feel restless and unsettled
I wonder “If I left what would I even do?”
What’s wrong with me, why do I feel so flat?
I keep putting off really thinking about this because it's just another thing to do and I don’t have the energy or the headspace
My brain is so busy with pros and cons lists, I can’t see through the fog, and I feel frazzled and too tired to think straight
I’m overwhelmed with what is going on in the wider world - I just can’t focus anymore
I “have it good” and feel irritated & guilty that it doesn’t feel enough
“I would highly recommend Sara, she has a very calming, relaxed demeanour and is fantastic in her role.
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Mojo loss is the number one challenge my community are experiencing right now
You are not alone AND I created this specifically to support you. Here are some ways you can use this session for:
Get clear on if you should stay or go and - what needs to change
Feel relief that you don't have to mull this over anymore
Make sense of your indecisiveness. Take the pressure off and slow down enough to figure out what you want
Commit to a decision for the right reasons (not what you ‘should’ d0)
Have a fresh perspective and a clear plan to move forward
We’ll have an initial session, ongoing support for 4 weeks and we will have a final check in call to celebrate how far you have come.
I know what your schedule looks like so this is designed to be time efficient and very effective
I created this support because I learned the hard way that overthinking, asking all your friends and googling “should I stay or should I go” at 2am doesn’t really work. Ask me how I know!
When I was changing careers I spent so much time in my head with multiple pros and cons lists and I wish I had a space to talk this through, clear my head so I could make a decision either way.
How will it work?
It’s all very straightforward:
You can sign up here and schedule your Momentum session
You’ll complete some questions in advance so we can be really focused and get the most out of our time together (the questionnaire will really help you to get focused)
We have our session online (90 minutes), which will be all action and no fluff
I’ll send you a plan of actions points and any relevant resources after the call to support you with taking action
You’ll have me in your back pocket for 4 weeks of on the go coaching for accountability, action taking and integration via Voxer (like WhatsApp)
We then meet for a 30m final call to ensure that we can celebrate how far you have come!
Ready to get Started?
Here are your options:
e290, or
2 Payments of e145
I want you to walk away feeling energised and clear on your next steps with your work
To know that you are not figuring this out alone
If you are sick of feeling overwhelmed by this and want to get your umph back with your work then book your session below
““I have thoroughly enjoyed my recent coaching with Sara. Her calm, reassuring demeanour while also asking the tough questions and holding me accountable was very effective and I now have a clear plan for the year ahead”
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Hi, I’m Sara
I work with women who want to find new ways to live and work that don't compromise who we really are.
I know what it’s like to experience burnout, stress, working, caregiving and juggling ALL the things and I think we can do it differently.
Let’s reclaim our time, energy, passions and purpose and say no to the status quo.
You can read more about my background here.
FAQ
+ What’s the time commitment required?
30 minutes to complete the inital questionnaire, 90 minutes for our session and then I recommend 30 minutes to sit with your plan and schedule in your actions. We then have 4 weeks on the go coaching via Voxer (similar to whats app), and a 30m ctachup to solidify your clarity and movement.
+ I don't have something specific to work on or can't narrow it down, is this the right support for me?
First thing I would ask, do you really not know or are you allowing fear to cloud over what you really know to be true? Sometimes it's difficult to admit our fears and worries outloud so we tell ourselves that we don't know. So have a little dig around and journal about what it is that you want to move towards but may be too scared to admit. If you get a little clarity from that then go ahead and book! The quesitonnaire will help you to get focussed on you one main issue related to your work and why it may be feeling off for you.
If you are really unsure and don't have a specific topic to focus on then I would recommend my longer term coaching package which is perfect for just that.
+ Can I really get much done in just 1 session?
Absolutely. As long as you have something very specific to work on, prepare in advance with the questionnaire, show up in a non distracted environment and follow through on our agreed actions over the following weeks, then yes! You may get clarity from this session that you need additional support and that's ok or you may feel complete for now.
+ What is Your refund policy?
Refunds can be requested up to 72 hours before the session is due to start. There are no refunds available after that time. You can of course reschedule your session giving at least 24hrs notice if possible. Please purchase mindfully and ensure you have all the details you need before you make a decision. Please email me with any questions or concerns you may have.
“Sara’s coaching has proved invaluable to me. The support and resources she provides are excellent and her insight is incredible!
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