The Heavy Load: Professional Burnout in Corporate, Non Profit & Wellbeing Sectors
In this rich conversation I spoke with Kate Codrington on her podcast Life: An Inside Job. We talk about burnout in corporate, the social sector and in wellbeing professions and cover:
What is burnout
What contributes to it
How to recognise you might be burning out
How to find the confidence to change
How to make work sustainable
You can listen to the full episode on Spotify here or on Apple here