Grounded

A guide to a more decisive life

How would it feel to make decisions quickly and with clarity?

With the knowing that it's the right decision for you?

Does this sound familiar?

When you go to make a decision you gravitate to what you ‘should’ do as opposed to what you would like to do
You find it hard to know what the right decision is for you
It's been so long since you thought about your values and desires, you are not sure where to start
You find yourself quietly disagreeing with people and societal norms but can’t express your own opinions and values
Tricky conversations come up and you are not sure what to say

It is possible for you to be clear on your values, decisive in your decision-making and brave enough to communicate and live them every day. Here’s what’s going to make that possible:

Introducing GROUNDED: A Guide to a More Decisive Life.

Your Values are your prescription to a more decisive life. And a decisive life can lead to one that’s more fulfilled and content. This 3 part course zeros in on and gives you everything you need to get crystal clear on your values and understand how to integrate them into your decisions every single day.

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Hi, I’m Sara

I work with women who want to find new ways to live and work that don't require burning out or shapeshifting who we really are.

I see all the ways that our society expects women to perform and work in certain ways and I believe it's time that we gave ourselves permission to live our own lives and our own purpose.

Getting clear on our Values is one of the foundational steps to this work.

What Others Have Said

“I now know what my values are - this was something I had as a vague idea of in the back of my mind - but with Sara’s help to really focus in on what is important to me I was able to figure out my values and it is so helpful having them written down to refer back to when I need them.”

— Anna

“Working with Sara has had such a positive impact on my life. It has really helped me to look at what drives me and what I am passionate about.”

— Lisa

Personal and professional coaching training

Here’s how it works:

Once you sign up, you get online access** to the 3 steps of the GROUNDED process as well as a workbook to use alongside the videos (allow up to 48hrs for access details). The 3 chapters are:

1. Let's Talk Values

Getting a clear understanding of what values are and why they are important to you

2. Dive In

Excavating your values
Explore how your values show up in key expressions or situations
Identify values that feel aligned through a step by step process

3. Live Them

Work out how to integrate your values
Practical suggestions on bringing your values to life

(** orders may take up to 48 hours to be processed)

This is all included for an investment of €47

This is heart work

and it's practical. There is no point having a better understanding of yourself and then leaving it all in a journal never to be opened again.

Living your Values supports easier and quicker decision making and these will be decisions that will feel right for you.

This means more expressed, fulfilled and purposeful women and THAT is what I am here for!

This process is laser focused. If you are short on time, this is the perfect resource for you.

A more decisive, grounded life is available to you.